How to forgive someone who has hurt you

If you were in a relationships, you maybe noticed that people do hurt each other sometimes, but they are also easy to forgive. If it's unintentional hurt, a reaction from pain, it's easy to forgive.

The most painful hurt is from being lied to, being deceived or being misled. Being able to trust someone and only later to find out that your trust was broken and unappreciated. How can you forgive someone who has hurt you?

Willingness to forgive and understand can help to heal your heart. Most people do what they think is best in a current situation, if they had a horrible past, their actions won't be very nice or completely understandable to you. Also people do what it feels right at the moment, their feelings and emotions might lead them to say something wrong, reject you and hurt you. Try to understand why they act the way they act and it will be easier to forgive them.

Don't trust easily

It's true, you shouldn't trust easily to anybody. Take your time and learn to trust over time. If you have deep need for affection and love, you could easily get hurt but trusting someone way too soon. If you are already hurt and in pain, it can take time to heal, give up on your dreams and hopes. People want so much to beleive in their perfect fantasy about someone, that they easily subject themselves to hurt.

It is a risk being able to trust because you might get hurt. And forgiveness is a way to get free from anger and pain. Feeling hurt can result in feelings of sadness, helplessness, lack of trust for a very long time...but turn around and notice what is good in your life. Realize that you have much better life, than someone who hurt you. Realize that other person has his own issues and problems to deal with and very likely he was very hurt before as well.

More ways to deal with hurt and forgiveness

Also, remember that sometimes you hurt others too. Unintentionally you might have hurt somebody else. If we all go around seeking revenge, it would be a scary world to live in. It's not your fault that you got hurt, don't blame yourself though. Life is unpredictable sometimes and you have to take risks with people.

Try to understand that a person who has hurt you, maybe could not really comprehend the real pain he/she would caused you. Maybe he was in pain too and has done something that didn't think as bad at the moment, but had devastating affects on you. If everybody could exactly feel what we have done to other people, we would be a lot more forgiving and patient with everyone. Try to beleive in good in people.

Forgiveness is a way of life. Some people learned forgive easily if they were loved and accepted. Abused person would have harder time with forgiveness because of all the pain and emotional scars. People who were forgiven can forgive easier than someone who was always treated badly.

Tall Corina

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